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In fact, sexual attraction and sexual compatibility are the basis of many successful relationships. Thinking with our nether regions may be natural, but continually acting on those thoughts while the laundry piles up could be the sign of a problem. So how much sex is ideal, and how much is too much? Research suggests that, for people in relationships, having sex is linked to greater well-being and happiness. Muise A, et al.
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How Much Sex Is Too Much? Here's What Experts Say

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The Benefits of Having Sex More Often

The answer may surprise you. The average adult has sex 54 times a year once a week, basically, with a few extras thrown in , according to a study published in Archives of Sexual Behavior in If your personal average is a lot higher, you might be wondering, how much sex is too much—and what are the repercussions of having too much sex, anyway? Let us put your mind at ease, with help from Rebecca C. Brightman tells Health.
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How Much Sex Is Too Much?

Jill McDevitt , resident sexologist at CalExotics. Because that tipping point varies from person to person, we tapped Dr. McDevitt and Dr.
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Studies upon studies have proven how sex benefits your body , and the more of it you have, the better your body and brain are for it. A body that has enjoyed lots of sex can stand the test of time. Hell no.
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