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Let's be real: There's never been a better time to have a big butt. Booty celebration is everywhere you look, from Meghan Trainor's hit song to Kim Kardashian's new Paper magazine cover. So now more than ever, those of us with a little or a lot of meat on our behinds are being encouraged to shake it, show it off, and embrace what we've got. Still, all of this big booty love can't erase the inevitable problems that come with the perks. Hey, with great power comes great responsibility, right?
Butt seriously: how bottoms became a fitness obsession
More and more gym classes now focus on building your posterior — and a whole LA gym is dedicated to the pursuit. But it is the rise and rise of Jenner and the Kardashian family, whose bottoms have grown with their bank balances, that has led to a seismic shift in workout culture. Instagram is the biggest platform for the trend, with squats having reached These people manage to have humungous backsides, but their thighs, hamstrings and calf muscles are non-existent.
Last Updated: October 14, References Approved. This article was co-authored by Danny Gordon. With over 20 years of physical training and teaching experience, he has focused his studio on semi-private personal training. There are 18 references cited in this article, which can be found at the bottom of the page.